Exercises

Swing Mohawk exercise.mp4

Swing mohawk drill (for adult Pre-bronze and standard Preliminary Skating Skills tests)

FI three turn, back two-foot turn.mp4

Forward inside three-turn and back two-foot turn drill and modification

Three turn drill.mp4

Foward outside three-turn drill

20250501_152033.mp4

Forward swing rolls

20250501_151808.mp4

Monkey drops

Power three-turn.mp4

Forward power three-turns and modification

Cross strokes and inside edges.mp4

Forward cross strokes and forward inside edges

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